Training for Speed and Endurance

by Peter Reaburn, David Jenkins
Product Group: Book
Publisher: Allen & Unwin Pty., Limited (Australia) (1997-05)
ISBN: 186448120X
EAN: 9781864481204
Binding/Media: Paperback - 192 pages
SKU: L3-79090506007
Condition: Used: Good
Comments: This Fourth Printing copy is in good condition. No visible markings, highlights, underlining, tears to text. Tight spine. No Dust Jacket. Soft Cover has tiny scratches to front/back with light/minimum, shelf/edge wear. Great copy, worth having at an affordable price. (L3-79)

Editorial Reviews

Product Description
The contributors to Training for Speed and Endurance are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Training for Speed and Endurance will make sense of all the new techniques and the latest research. It will be of interest to anyone wishing to gain up-to-date information on training principles and will be of particular value to those individuals or team players who need to focus on speed and endurance. The book is an excellent resource for coaches, individual athletes, health and physical educators of senior students, and tertiary students of sports science.

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